Health is Wealth

Everyone dreams to be free from illnesses and to spend a healthy lifestyle. Having a good health keeps a man happy. But today being physically and mentally good is a challenge. It is mainly because of our behavioral patterns. Since the society is in a big hurry peoples doesn’t have time to think about their health

As an example most of the time people used to buy junk food. It is a major reason for diseases like cancer. Having a nutritionally balanced diet is a must for children as well as elders. Also exercising daily is a very important role. Physical fitness prevents people from various illnesses. Apart from those two, cleanliness is the next important rule in a healthy life. We must always try to keep surrounding and ourselves clean. It will safeguard our body from various types of germs.

Being healthier avoids many problems and stress. A healthy life always gives a better life. No one can buy a good health. A healthy life style is always an asset. Even though someone is rich in money, it is useless if they are having a bad healthy life. Healthier people are the luckiest people in the world. That’s why it says “Health is Wealth”